Neck pain is an increasingly common issue, especially today with tech neck, where so many people spend long hours at desks or looking down at screens. This head-forward position affects posture and can easily damage the delicate cervical structure, causing nerve pressure that often leads to headaches and even radiates down the back.
Other causes of cervical discomfort include stress, sports injuries, auto accidents, or subluxation in the neck area. Stress may also cause muscle tension that becomes painful. Chiropractic care offers effective solutions to help restore movement and alleviate discomfort.
Find Relief With Chiropractic Adjustments
Tailored Care Options for the Best Outcomes
Our chiropractor may start with instrument-assisted adjustments for patients with more severe symptoms to avoid worsening your pain. Manual adjustments are also commonly used to restore mobility. Each method is tailored to the patient’s comfort and the specific cause of their discomfort, ensuring effective and gentle relief.
Exercises and Stretches for Long-Term Results
In addition to adjustments, simple stretches targeting the trapezius, levator scapulae, and scalenes help maintain flexibility and relieve tension in the neck and upper back. These exercises support healing, improve posture, and prevent future pain. Dr. Siler can provide personalized exercises to enhance recovery and promote long-term relief.
Start Relieving Your Discomfort Today
Whether your cervical discomfort is due to too much tech time, sleeping in an awkward position, or something else, it’s important to get care as soon as possible. Schedule an appointment at Siler Chiropractic today and get back to a pain-free, more mobile neck.
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